Category: Beginners Guides

  • How to Clean a Bike Chain With Household Products

    How to Clean a Bike Chain With Household Products

    There are several ways to clean a bike chain, but one of the easiest ways is to use household products. Using a clean cloth is an essential part of this process. You can use an old shirt, but dish sponges and cotton swabs will work well too. You can also use a homemade degreaser. Oven […]

  • How Often to Lube Bike Chains

    How Often to Lube Bike Chains

    There are several factors to consider when determining how often to lube bike chains. The type of lube should depend on the type of riding you do and the terrain. If you ride on pavement primarily, an oil-based lube is preferable. Oil-based lubes include Pro-Link, Tri-Flow, and 3-in-1 Oil. Avoid using WD-40 or other light-weight […]

  • How to Break a Bike Chain

    How to Break a Bike Chain

    There are two types of links in a bike chain. These links are called master links and are on the outside of the chain. When you’re ready to break the chain, make sure to move the bike axle forward to make room for the master link. Alternatively, you can use a pair of needle-nose pliers. […]

  • How to Put Chain Back on Bike

    How to Put Chain Back on Bike

    In this article, we’ll talk about the chain and the links that hold it together. We’ll also cover the master link and how to get a new chain. We’ll also discuss how to shift to the largest chainring. Hopefully, this information will be helpful. After reading this article, you’ll be able to safely and successfully […]

  • Running Mantras to Improve Your Running Form

    Running Mantras to Improve Your Running Form

    Whether you’re a seasoned runner or just starting out, running mantras can help you to improve your form and improve your speed. There are various ways to create a running mantra, including the repetition of positive words or phrases or action words. These can either be short and simple, or long and complicated. Regardless of […]

  • The Killer Core Workout

    The Killer Core Workout

    The Killer Core Workout is a great way to strengthen your core and enhance the quality of your daily movement. However, before you begin this exercise, you should know that it is not a certified exercise program and is not a substitute for a physician’s advice. It involves strenuous physical exertion and can cause injury. […]

  • Bike Race Warm-Up Tips

    Bike Race Warm-Up Tips

    Before racing, prepare yourself for a successful bike race warm-up. Follow these steps to get the most from your warm-up routine. Start your warm-up with short, fast bursts, then settle down to a comfortable, relaxed pace. Finish your warm-up as close to the start of the race as possible. Pre-race warm-up When racing a bike, […]

  • Buying a Bike For a 300 lbs Man

    Buying a Bike For a 300 lbs Man

    When you are shopping for a bike for a 300 lb man, you need to pay attention to several factors. First of all, you should look for a bike that has a steel frame. This material is more durable than aluminum and can support a lot of weight without breaking. Another important factor is ground […]

  • Hand Signals For Bike Riders

    Hand Signals For Bike Riders

    When bicyclists need to stop or slow down, they need to use the correct hand signals. A stop signal is made by bending the arm and pointing the fingers down at the road. This hand signal is most effective for inexperienced groups, but more experienced groups rely on body language. The speed up hand signal […]

  • How Much Are Schwinn Bicycles Worth?

    How Much Are Schwinn Bicycles Worth?

    If you’ve ever wondered how much are Schwinn bicycles worth, you’ve come to the right place. This article will explain the reliability and value of these bikes. We’ll also cover the price of a vintage Corvette bicycle. It’s not easy to know the value of a vintage bicycle, but it’s possible to find out the […]