strength training - Flat Iron Bike

Indoor Training

Strength Work With Trainer Sessions

Find out how strength work with a trainer can transform your fitness journey and why personalized guidance is essential for optimal results.

Olivia
October 12, 2025

View Post

Vetted

15 Best Premium Weight Benches for Strength Training in 2025: Top Picks for Serious Athletes

Premium weight benches for ultimate strength training in 2025—discover the top picks designed for serious athletes seeking durability, safety, and versatility.

Olivia
October 4, 2025

View Post

Vetted

14 Best Premium Adjustable Dumbbell Sets for Strength Training in 2025

If you’re looking for the 14 best premium adjustable dumbbell sets for…

Olivia
October 3, 2025

View Post

Electric Vehicle

Torque Sensor vs Cadence Sensor: The “Natural Ride Feel” Showdown

Great question—discover which sensor offers the most natural riding experience and why…

Flat Iron Bike Team
January 19, 2026

Electric Vehicle

Stop Guessing: The Wh-to-Miles Formula That Predicts E-Bike Range

Learn the Wh-to-miles formula that reveals your e-bike's true range and discover how to…

Flat Iron Bike Team
January 19, 2026

Care

Refresh Saddle & Bar Tape

If your saddle feels uncomfortable or your bar tape is worn or…

Flat Iron Bike Team
January 18, 2026

Bike

Plan a Charity Ride

Keeping your charity ride organized ensures success—discover essential tips and…

Flat Iron Bike Team
January 18, 2026