summer riding - Flat Iron Bike

Guides & How-To

UV‑Protection Clothing for Summer Rides

sun safe riding apparel

Optimize your summer rides with UV-protection clothing—discover how to stay safe from harmful rays while enjoying the ride.

Olivia
August 11, 2025

fuel sources for endurance

Guides & How-To

Carb Vs Fat: Fueling a 100‑Mile Ride

With a 100-mile ride, understanding the balance of carbs and fats is crucial, but the…

Olivia
September 2, 2025

understanding gear ratio mechanics

Guides & How-To

Gear Ratios Explained: What No One Told You (Cycling & E‑Bikes Guide)

Find out how gear ratios impact your ride and discover secrets to optimizing your…

Olivia
September 2, 2025

bike gear shifting mastery

Guides & How-To

From Beginner to Pro: Master Derailleur Indexing in 7 Days

Learning derailleur indexing in just 7 days unlocks expert shifting skills—discover the…

Olivia
September 1, 2025

women focused cycling organizations

Global Cycling Movements

Top Women‑Friendly Bike Clubs in the U.S.

Looking for inspiring women-friendly bike clubs in the U.S.? Learn how these groups…

Olivia
September 1, 2025