Optimize your ERG mode experience by adjusting resistance ramp, smoothing, and calibration—discover how these tweaks can transform your ride into a smoother, more manageable session.
ERG Mode Feels Brutal? Fix These 3 Settings
Browsing Tag
Workout optimization
2 posts
Heart Rate Vs Power: Indoor Training Metrics
Ineffective training tools can hinder progress; understanding the differences between heart rate and power is crucial for optimizing your indoor workouts.
